All About Braces to Keeping Your Smile Healthy
Brushing and Flossing with Braces
Maintaining excellent oral hygiene is crucial when you have braces. Regular brushing and flossing keep your teeth and gums healthy throughout orthodontic treatment. Patients who do not maintain good oral hygiene may need more frequent dental cleanings. Adults with a history of gum disease should also see a periodontist during treatment.
Tips for Brushing and Flossing
- Brush after every meal with a soft-bristled toothbrush
- Use fluoride toothpaste for added protection.
- Floss daily using a floss threader designed for braces.
- Regularly visit your dentist for professional cleanings.
- Adults with a history of gum disease should also see a periodontist during treatment.
Eating with Braces
To protect your orthodontic appliances, avoid certain foods. For the first few days, stick to soft foods. Over time, you can enjoy more options, but steer clear of the following:
- Chewy foods: Bagels, licorice
- Crunchy foods: Popcorn, ice
- Sticky foods: Caramels, gum
- Hard foods: Nuts, hard candy
- Foods you bite into: Corn on the cob, apples, carrots
Cut hard fruits and vegetables into small, bite-sized pieces. Avoid chewing on hard objects like pens, pencils, or fingernails, which can damage your braces.
Managing Discomfort
Mild discomfort is normal when you first get your braces or after adjustments.
Expect some soreness for 3-5 days.
Use over-the-counter pain relievers like Tylenol for relief.
Wax can be applied to braces if they irritate your lips, cheeks, or tongue.
Understanding Tooth Movement
Your teeth may feel loose during treatment—this is normal. Teeth must loosen slightly before they move to their new positions. They will stabilize once treatment is complete.
Handling Common Issues
Loose Wire or Band: Use a blunt object (like the eraser end of a pencil) to gently push it back. Apply wax if it causes irritation.
Broken Bracket: Contact our office for a repair appointment.
Rubber Bands: Consistently wear them as directed for the best results.
Staying Active with A Mouthguard
If you play sports, protect your teeth and braces with a mouthguard. Let us know if you need a custom-fit mouthguard for comfort and safety.
By following these guidelines, you can keep your braces in great shape and ensure a smooth, successful treatment journey.
